Getting To The Goal in 6 Steps
Achieving goals is powerful and affects our success in life. When we dare to dream about what we truly desire and set goals in that direction, a powerful shift happens. Life is now lived with greater direction and purpose. And once those goals are achieved, confidence builds, and not only do we feel a sense of accomplishment, but we want to succeed even more.
Goals that we properly set, write down and focus on daily can be achieved faster and easier. Here are six steps to help you succeed in fulfilling your desires:
Here’s how to get to your goal in 6 Steps:
Step One: Only One At A Time
When you’re feeling motivated, and decide to set a goal, it’s tempting to become over-ambitious by setting multiple goals. While it’s great that you want to improve many things about yourself, the pressure of trying to achieve more than one goal at once will cause you to drop all the goals and go back to status quo.
Focus in on the one goal that you really want to achieve first, and focus all of your efforts onto this goal with laser-like force. There will be plenty of time in the future to see to your other goals, but for now see your number one goal all the way through to completion.
Step Two: Start Slow
Another pitfall that often results in dropped goals is the act of starting out too fast and too strong. If your goal in fitness is to drop 6 pant sizes and to exercise 5 times a week, do not (I repeat, DO NOT) go out and hit the gym hard for the next 5 days in a row. You’ll be so sore that I guarantee you’ll stop all progress the following week and your goal will be put back on a shelf.
Take a deep breath and remember that this isn’t a race. This is your life, and it’s you against yourself. Start out slow and steady and gradually build as you progress toward your goal. Don’t allow self-induced fatigue to get in your way.
Step Three: Know Your Reasons Why
Why is this goal so important to you? There are probably many reasons, and you should know every single one of them. Write down each and every possible reason you can come up with as to why your goal needs to be met.
Intimately get to know the ‘reasons why’ this goal is so important to you. You should have them memorized and should recite them every single day. Remember what Ford said – when you take your eyes of your goal you’ll see loads and loads of obstacles. Keep your eyes locked onto that goal by filling your mind with all of the ‘reasons why’ you’re going to see this thing through.
Step Four: Think About It
Along with thinking about your reasons for accomplishing your goal, it’s also helpful to focus your mind on how you’ll feel once you’ve done it. Dedicate some time each day to picture your new post-goal life.
How awesome are you going to feel when you’ve accomplished this goal that’s been on your mind for so long? Pretty amazing. Fill your mind with that feeling of accomplishment well before you’ve finished the work. The more you feel connected to the end of the race, the more likely it is that you’ll make it through.
Step Five: Put It All On The Line
It’s time to put your money where your mouth is. Invest in something that will help propel you toward your goal. When you shell out some of your hard earned money to aide in your progress, then you are going to take this process that much more seriously.
It’s time to seriously commit yourself to seeing this goal to completion. If your goal is to lose weight and to get into amazing shape then invest in one of my proven fitness programs.
Step six: Focus on Goals Everyday
Focusing daily on our goals helps us succeed in reaching them because it’s a constant reminder of what we desire in life. Two ways to keep goals present in the mind are:
Think from the end – Dr. Wayne Dyer, internationally renowned author and speaker in the field of self-development, in his book The Power of Intention, says that to manifest what we desire, “continuously contemplate yourself as being surrounded by the conditions you wish to produce.” Imagine what life will look like once the goal is realized and the joy and satisfaction you will feel.
Visualize – Create a vision board with pictures, symbols and words relating to goals, or even a simple daily visualization practice where you imagine yourself having achieved the goal as mentioned above.
Goals that we properly set, write down and focus on daily can be achieved faster and easier. Here are six steps to help you succeed in fulfilling your desires:
Here’s how to get to your goal in 6 Steps:
Step One: Only One At A Time
When you’re feeling motivated, and decide to set a goal, it’s tempting to become over-ambitious by setting multiple goals. While it’s great that you want to improve many things about yourself, the pressure of trying to achieve more than one goal at once will cause you to drop all the goals and go back to status quo.
Focus in on the one goal that you really want to achieve first, and focus all of your efforts onto this goal with laser-like force. There will be plenty of time in the future to see to your other goals, but for now see your number one goal all the way through to completion.
Step Two: Start Slow
Another pitfall that often results in dropped goals is the act of starting out too fast and too strong. If your goal in fitness is to drop 6 pant sizes and to exercise 5 times a week, do not (I repeat, DO NOT) go out and hit the gym hard for the next 5 days in a row. You’ll be so sore that I guarantee you’ll stop all progress the following week and your goal will be put back on a shelf.
Take a deep breath and remember that this isn’t a race. This is your life, and it’s you against yourself. Start out slow and steady and gradually build as you progress toward your goal. Don’t allow self-induced fatigue to get in your way.
Step Three: Know Your Reasons Why
Why is this goal so important to you? There are probably many reasons, and you should know every single one of them. Write down each and every possible reason you can come up with as to why your goal needs to be met.
Intimately get to know the ‘reasons why’ this goal is so important to you. You should have them memorized and should recite them every single day. Remember what Ford said – when you take your eyes of your goal you’ll see loads and loads of obstacles. Keep your eyes locked onto that goal by filling your mind with all of the ‘reasons why’ you’re going to see this thing through.
Step Four: Think About It
Along with thinking about your reasons for accomplishing your goal, it’s also helpful to focus your mind on how you’ll feel once you’ve done it. Dedicate some time each day to picture your new post-goal life.
How awesome are you going to feel when you’ve accomplished this goal that’s been on your mind for so long? Pretty amazing. Fill your mind with that feeling of accomplishment well before you’ve finished the work. The more you feel connected to the end of the race, the more likely it is that you’ll make it through.
Step Five: Put It All On The Line
It’s time to put your money where your mouth is. Invest in something that will help propel you toward your goal. When you shell out some of your hard earned money to aide in your progress, then you are going to take this process that much more seriously.
It’s time to seriously commit yourself to seeing this goal to completion. If your goal is to lose weight and to get into amazing shape then invest in one of my proven fitness programs.
Step six: Focus on Goals Everyday
Focusing daily on our goals helps us succeed in reaching them because it’s a constant reminder of what we desire in life. Two ways to keep goals present in the mind are:
Think from the end – Dr. Wayne Dyer, internationally renowned author and speaker in the field of self-development, in his book The Power of Intention, says that to manifest what we desire, “continuously contemplate yourself as being surrounded by the conditions you wish to produce.” Imagine what life will look like once the goal is realized and the joy and satisfaction you will feel.
Visualize – Create a vision board with pictures, symbols and words relating to goals, or even a simple daily visualization practice where you imagine yourself having achieved the goal as mentioned above.
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